Tomas

Tomas / Lithuania

Muay Thai coach, Personal trainer, Menʼs physique,body fitness, and Muay Thai competitor

Tomas 26 years old motivated athlete from Lithuania. He started my fitness journey in 2007 and he believes that his professional life's a journey not a destination. He considers himself an open-minded person and loves learning new things. He has a solid background in Muay Thai training yet he likes strength and hypertrophy training. He competed in many competitions and tournaments such as “Maury Thai national competition”. Politeness and loyalty best define him as a person.

Mantra:

"It is in the constancy and not in perfection, where the progress is based."

Nutritional Approach:

Eat Healthy Be Healthy.

Qualifications:

ITEC VTCT diploma LEVEL3, Ireland

Certificated personal training

Certificated bodybuilding instructor

Training Speciality:

Muay Thai

Resistance

Hypertrophy

Fat loss & Endurance