Sara

Sara Haidar / Lebanon

post-injury strengthening, strength training, circuit/metabolic, weight-loss, athletic-training, corrective exercise.

Registered dietitian and athletic trainer.

Mantra:

"Eat for your body and train for your soul."

Nutritional Approach:

Eating healthy is not a phase, its a lifestyle.

Qualifications:

Master's degree in Athletic Training, Physical Activity and Health.

Bachelor's degree in Nutrition and Dietetics.

DEA Consell Catala de Ressucitacio Basic Vital Support certificate

Training Speciality:

post-injury strengthening

strength training

circuit/metabolic

weight-loss

athletic-training

corrective exercise

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